• Food,  Lifestyle

    Veganuary: Week 1 – I’m surviving!

    My whole life I’ve been told I’m a fussy eater. Perhaps I was when I was younger, but the fact that I still don’t like broccoli apparently means I’m unable to shake that label! But the truth is, I’m not fussy. I love a range of foods. I would say I eat most things and I especially love spicy food.…

  • Lifestyle,  Wellness

    The signs you might be suffering with mental health issues

    Focusing on wellness means touching on some serious subjects, and having meaningful conversations. While we always aim to be uplifting and inspiring, sometimes it’s important to remember that it’s OK not to be OK. This week represents Mental Health Awareness Week across the UK and many other nations. With so many people in the world suffering with mental health issues,…

  • Lifestyle,  Wellness

    6 ways to make the most of the sunshine

    As I woke this morning with the sun pouring in through the blinds, I felt like I’d woken up with a whole new attitude. Isn’t it crazy how amazing something as simple as the sun can make you feel? Sadly here in the UK the sun never seems to stick around for long enough – so you really need to…

  • Lifestyle

    7 easy tips for saving extra cash

    If like us, you’re trying to save up for your future, it’s important to master the art of cutting back! This doesn’t have to mean going without, but there are a few small changes you can make that will make a huge difference to your bank balance. Teach yourself to be savvy with your money! Below we’ll share with you…