6 reasons why travelling is good for your soul  

Home, Travel, Wellness

Travelling can influence our lives in so many positive ways. For us, it made us realise that we don’t want to spend our lives chasing money, or possessions, or saving for a house we can never really afford. We want to see the world, expand our minds and chase adventure instead.   Whether it’s going for […]

May 22, 2018

The signs you might be suffering with mental health issues

Home, Wellness

Focusing on wellness means touching on some serious subjects, and having meaningful conversations. While we always aim to be uplifting and inspiring, sometimes it’s important to remember that it’s OK not to be OK. This week represents Mental Health Awareness Week across the UK and many other nations. With so many people in the world […]

May 15, 2018

We’ve been spring cleaning!

Blog, Home, Wellness

I write thousands of words every day in my PR and communications role. Yet when I first started this blog I had no real idea how to begin, what content I should publish first or even what my main focus was. In fact, I wrote a few mediocre blog posts – deleted most – and […]

May 7, 2018