Self Care

There’s a fine line between sad and depressed – and it’s important we know the difference

Everyone feels down from time to time. Unfortunately that’s just a part of life! But it’s important we’re able to recognise when feeling down could actually be part of a bigger problem, so we can tackle it. We are currently ...
Read More

7 simple ways to mentally declutter and feel calm

If you’re anything like me you’ll often find yourself over-thinking, trying to juggle thousands of thoughts and sometimes just becoming stressed because of it. But if you know how to clear your mind, you’ll probably find that you’re more productive ...
Read More

The Importance of self-care

Recent years have taught me the importance of self-care and this is something that we want our lifestyle to focus on. It also means we’ll be blogging a lot about taking care of yourself, whether that be mentally, physically or ...
Read More

6 reasons why travelling is good for your soul  

Travelling can influence our lives in so many positive ways. For us, it made us realise that we don’t want to spend our lives chasing money, or possessions, or saving for a house we can never really afford. We want ...
Read More

The signs you might be suffering with mental health issues

Focusing on wellness means touching on some serious subjects, and having meaningful conversations. While we always aim to be uplifting and inspiring, sometimes it’s important to remember that it’s OK not to be OK. This week represents Mental Health Awareness ...
Read More

Who are we and what are we doing here?

Hey guys, No don’t worry, I haven’t been smoking the funny stuff! Despite the title of this blog post this is not me asking a philosophical question about the meaning of life and why we’re here. Instead I just wanted ...
Read More

Why you should always take the chance – even if it doesn’t work out!

If someone said to you ‘would you like me to pay for you to travel the world for three months’, what would you say? Most of you are probably thinking ‘hell yeah – I’ll go pack my bags!’ This is ...
Read More

6 ways to make the most of the sunshine

As I woke this morning with the sun pouring in through the blinds, I felt like I’d woken up with a whole new attitude. Isn’t it crazy how amazing something as simple as the sun can make you feel? Sadly ...
Read More

7 easy tips for saving extra cash

If like us, you’re trying to save up for your future, it’s important to master the art of cutting back! This doesn’t have to mean going without, but there are a few small changes you can make that will make ...
Read More